Services


Personal Training

Our team of qualified, experienced Personal Trainers will take you on a fitness journey that will see you do things you never thought possible.

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Pilates

A controlled way to increase flexibility, gain core stability and prevent injury. Our qualified Pilates Instructors will make you feel muscles you never knew you had.

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Physiotherapy

Our holistic approach to physiotherapy will be the reason you overcome an injury, learn why the injury is there and prevent it from coming back.

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Education

There's no better way to start your fitness journey than with an understanding of how you are going to tick off those milestones and achieve your goals.

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Group Training

With only small classes of 10 suitable for any ability and fitness level we strive for good technique, accountability and working towards individual goals.

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News

We love our clients! and so will you after reading about them. We love their dedicated, hard working attitudes that lets them achieve awesome results.

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