Running assessments are designed to provide you with information and education regarding injury prevention when running.
Running assessments are created to collect a number of information points about you and your running. Running assessments can not predict injury but they can highlight weakness which when considered alongside a good injury history can highlight points to review for further progression, as majority of running injuries are linked with inadequate training plans or injury history.
Running assessments are appropriate for all levels of runner and all athletes as running in field sports or for fitness as a part of your training for sport could highlight or help with sporting goals.
We regularly treat runners of all levels and understand that every person is an individual and treat your injury and your running with a specific plan to help you return to the sport you love. We are also able to discuss any specific worries you may have if you wish to assess your functional capacity for running and what strength or movement issues you many or could improve upon. Predicting injury is very difficult however by providing you with the best clinical evidence and keeping up with latest research in the area of running injuries we are happy to pass all this info and guidance onto you
Book with one of our experienced physios to help you get back to your best.
